Avocado Smoothie



  1. Peel the avocado and discard the pit.
  2. Blend all ingredients until completely smooth.


Feel free to blend in a few coconut milk ice cubes for a super thick and ice-cream-like shake if desired. (To make coconut ice cubes, just freeze canned coconut milk in an ice cube tray. Do not add regular ice cubes, because that would dilute the flavor of the smoothie.)

Serve cold. Leftovers can be covered and refrigerated for up to 3 days.

The recipe makes about 2 cups.


Recipe by: https://chocolatecoveredkatie.com/avocado-smoothie-recipe/

Avocado & Mango Smoothie



  1. In a blender, add avocado, mango, pineapple, pineapple juice, almond milk, and ice.
  2. Blend until smooth.
  3. Serve immediately.


Recipe by: https://loveonetoday.com/recipe/heart-healthy-avocado-and-mango-kick-starter-smoothie/

Potassium Power Smoothie



  1. Place avocado, banana, kiwi, soy milk and ice cubes in a blender.
  2. Cover and blend until smooth.
  3. Pour into glasses and serve immediately.


Recipe by: https://loveonetoday.com/recipe/potassium-power-smoothie/

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