Veggie yaki udon recipe

Veggie Yaki Udon

1½ tbsp sesame oil 1 red onion , cut into thin wedges 160g mangetout 70g baby corn , halved 2 baby pak choi , quartered 3 spring onions , sliced 1 large garlic cl ...

Healthy Avocado Smoothie Ruddy

3 Healthy Avocado Smoothie Recipes

Avocado Smoothie 1/2 of a large avocado 1 1/2 cups cold milk of choice scant 1 tsp pure vanilla extract sweetener of choice, such as 2 tbsp pure maple syrup or stevia to taste 1/8 tsp salt ...

Healthy snack ideas recipe

5 Healthy Snack Ideas

1) Monkey Toast Peanut Butter Banana Honey Chia Seeds Bread Smear a slice of toasted wheat bread peanut butter and banana slices. Top with a drizzle of honey and a sprinkle of chia seeds ...

Low calorie omelet

Sheet Pan Omelet Roll Ups

As we already know, breakfast is the most important meal of the day. So, here is a tasty breakfast idea for you Nutrition Values Calories: 348g Fat: 23g Carbs: 9g Protein: 29g Ingredients 6 large eggs 1/4 cup (59ml) 2% milk ...