Interview with DeliveryRank – Monitor Your Health Goals While Eating Out With Ruddy 2022
Our founder and CEO was interviewed Ditsa Keren. She writes for DeliveryRank, an awesome blog made by and for foodies who want to eat well in todayâs fast-paced world.
We are very happy to republish it on our blog. Here is the link to the original post.
Stir Fried Noodles
If you are vegetarian fan of of Asian Food, this Stir Fried Noodles recipe is the one you need not only because it Asian food but also because it is full of protein, about 45 g! Nutritional Values for the Stir Fried Noodles Calories: 467 Protein: 45 g Fat: 14 g Carbs: 44 g Ingredients […]
Pumpkin soup
A creamy and healthy Pumpkin Soup recipe for the healthy vegans and vegetarians Nutritional Values for the Pumpkin Soup Calories: 241 Protein: 9,5 g Fat: 11 g Carbs: 27 g Ingredients 4 tablespoons olive oil, divided One 4-pound sugar pie pumpkin 1 large yellow onion, chopped ½ teaspoon sea salt 4 large or 6 medium garlic cloves, pressed or minced ½ teaspoon ground […]
Quinoa Tacos
For the Tacos’ vegan and vegetarian lovers who want to make their own Quinoa Tacos without too much effort and time. Nutritional Values for the Quinoa Tacos Calories: 301 Protein: 7,9 g Fat: 10,4 g Carbs: 46,5 g Ingredients 1 cup Simply Nature Organic Quinoa 2 cups Simply Nature Organic Vegetable Broth 1 tablespoon each: cumin and paprika 3 tablespoons Simply […]
Banana Pancake
You often want to eat some pancakes in the morning before to go to work or school but don’t because it’s usually full of sugar and very high in calories? Then you will love this Banana Pancake recipe because you will finally be able to eat delicious pancakes in the morning without ruining your diet. Nutritional […]
Green Apple Smoothie
This Green Apple Smoothie recipe will help you into the making of a refreshing and healthy smoothie full of fiber and very low in calories. Nutritional Values for the Apple Smoothie Calories: 187 Protein: 5 g Fat: 0 g Carbs: 32 g Ingredients 1 ripe, frozen banana 2 cups fresh spinach 1 Tbsp. chia seeds 1 Tbsp. […]
Acai Bowl
The Acai Bowl is a refreshing low calorie meal full of antioxidants and fiber that could be used for your breakfast as well as your dessert. Nutritional Values for the Acai Bowl Calories: 180 Protein: 1 g Fat: 1 g Carbs: 40 g Ingredients 1 large ripe banana, peeled, cut into 1-inch chunks and frozen 1/2 cup frozen blueberries 2 (3.5 […]
Pork Burger
For the burger lovers who want to keep their calories low, the Pork Burger recipe is the one you need. Nutritional Values for the Pork Burger Calories: 102 Protein: 3 g Fat: 1 g Carbs: 3 g Ingredients 500 grams 5% pork mince 1 tsp fennel seeds 1 tbsp dried oregano 1 tsp dried onion granules 1 tsp salt low calorie cooking spray Instructions Mix […]
Rustic Potato Wedges
For the ones who are looking for a tasty and healthy alternative to chips, the rustic potato wedges is the perfect choice. Nutritional values for the Rustic Potato Wedges Calories: 239 Protein: 6 g Fat: 0,5 g Carbs: 50 g Ingredients 3 large potatoes washed, skin on – approx. 370g/13oz each 1 tsp sweet paprika 1 tbsp mixed herbs 1 tbsp coarse sea salt […]
Coleslaw
Enjoy a delicious Coleslaw meal without the usual high number of calories? It’s now possible with our recipe that will allow to eat a delicious Coleslaw for less than 100 calories! Nutritional Values for the Coleslaw Calories: 80 Protein: 3,6 g Fat: 0,8 g Carbs: 12 g Ingredients 100 grams fat free natural yogurt 32 grams quark 1/2 tsp mustard powder […]
