Healthy falafel
Mohanad

Healthy Falafel

Falafel is sold on streets all over the middle east, and in restaurants worldwide. McDonald’s Egypt even sells a McFalafel sandwich.   NUTRITIONAL VALUE Calories: 572kcal

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5 Healthy Snack Ideas
Mohanad

5 Healthy Snack Ideas

Monkey Toast Snack   INGREDIENTS    Peanut Butter Banana Honey Chia Seeds Bread    DIRECTIONS Smear a slice of toasted wheat bread peanut butter and

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Keto salmon
Mohanad

Keto salmon recipe

Seafood. Fish and shellfish are very keto-friendly foods. Salmon and other fish are rich in B vitamins, potassium, and selenium, Salmon. A 200 gram serving

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Tuna Burger
Mohanad

Tuna Burger

Tuna is a lean meat. It’s relatively high in protein but low in calories, which means it will keep you full longer and keep you

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General Tso’s Cauliflower
Mohanad

General Tso’s Cauliflower

  You have never tasted cauliflower like these before! The Asian vibes thanks to the delicious sauce will leave your tastebuds craving for more. For the

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