Honey and Mustard BLT Sandwich is the perfect lunch idea! It is both really healthy and tasty, which is the best combination. Here, you can find more information regarding it’s nutritional values and it’s recipe.
easy and healthy Mustard and Honey BLT sandwich

Nutritional values per serving

Calories: 615 kcal
Fat: 23 g
Carbs: 56 g
Protein: 46 g



  1. Pre-heat the oven to 200 degrees. Cook the jambon for 15 minutes
  2. Mix the yoghurt, chicken breast, mustard, honey, red onions, garlic powder, salt and pepper in a bowl.
  3. Heat the tortilla in a microwave to soften it. Divide into two and put the mixture of greens, chicken and tomatoes. Put a piece of jambon in each.
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